Published at Tuesday, 25 September 2018. Mountain Bikes. By Velma Lindsey.
Mountain bike riders need to learn a variety of skills. Aside from having to learn how to handle a bike while riding over sometimes difficult topography, riders must also learn how to repair broken bikes and flat tires while on the trail so that they do not find themselves stranded out in the middle of nowhere. Survival skills do come into play as well as many riders go on trails and on group rides, sometimes for rather lengthy treks.
Another important item to have is gloves. A good set of gloves will make the grip on your bike handles more sure and also protect your hands from cuts and scrapes should you take a fall.
This is the most common type of mountain biking. It means riding on climbs across different types of terrain. There is also cross country (XC) racing which is more physically demanding.
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