Published at Friday, 14 September 2018. Mountain Bikes. By Connie Colon.
Appropriate clothing is also essential for mountain biking. Your clothes should be lightweight and comfortable for the weather, but also strong and durable. Don’t forget the shoes, your shoes need to be comfortable but also practical for the terrain.
Taking a bike out for a "test drive˝ will be useful, and when you find the model you like, you can have the bike shop make any adjustments to the bike to make it as comfortable as possible for you.
Mountain biking is a popular sport as well as a great method of exercise, but, most of all, mountain biking is a lifestyle. The bikes have very specific design characteristics for off road and rough terrain. Mountain biking requires strength, endurance and biking skills. While much of this sport involves bicycling over trails and over hills and mountains, it can also mean cross country biking.
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